We are a contemporary Reformer Pilates studio in Denver, slightly North of RiNo. We offer 3 group class types, private & specialized classes, and private events. We provide a modern but intelligent take on Pilates whilst staying true to core Pilates principles of intentional breath, precision of movement, and core engagement. All of our classes are designed to be challenging while appropriate for all levels, with ample modifications for friends when needed. Whether you're a seasoned pro or a Pilates newbie, you'll get a great workout in and leave feeling more connected and energized than when you entered.

If it's your first time doing Reformer Pilates, fear not - we've got you. Get an intro offer - 3 classes for $45 - & sign up for a Signature class. You need to wear athletic clothing (think about if you're lying on your back with your legs open, will it be PG13?) and grip socks (we sell some in studio if you want the cutest). Arrive 10 mins before class start time, check in with the instructor who will show you the ropes before class. There is a ginormous free parking lot at York St Yards and our entrance is on the South side opposite Cohesion Brewing and next to Rad Power Bikes. You're in good hands - promise. We were all first timers once!

group classes

Mariposa: Signature

Mariposa: Signature is our classic reformer class that provides tried and tested Pilates moves with a challenging spin. All of our classes entail a 50 minute contemporary Pilates flow, and our signature strikes an intentional balance between Pilates staples and modern movements. There's a 10lb limit on the props used in this class but it's guaranteed to be a full body workout. If it's your first Pilates class, start here.

Mariposa: Strength

Our Strength classes incorporate the 15lb Bala beams to bring an extra 'je ne sais quoi' to your flow. Expect an intentional combination of compound moves - think squat, deadlift, lunge variations - and accessory moves designed to isolate specific muscles and push them to failure. Like all of our classes, we'll guide you to mind-muscle connection and to utilize your core at the centre of your movements. If you can't face the gym this week or are looking for your next challenge in this Pilates life - come and try a class and prepare to be humbled!

Mariposa: Evolve

Ever see crazy moves on IG and think to yourself: 'I'd love to try that'? Evolve is for you. These classes use the reformer as a tool for fun, engaging workouts that don't necessarily follow *traditional* Pilates sequencing. Always intentional & always clear what muscle you're working, Evolve will challenge you in new ways. If you like fresh, challenging flows and enjoy the occasional 'what the...' moment, we can't wait to struggle next to you in class watch you hobble out the door.

specialty classes

Mariposa: español

Mariposa: Signature es nuestra clase clásica de reformer, con un equilibrio pensado entre los movimientos tradicionales de Pilates y un giro más retador - en español. Todas nuestras clases tienen flow contemporáneo y su duracíon es de 50 minutos, y en nuestra clase Signature buscamos justo ese balance entre lo esencial del Pilates y los movimientos más modernos. Los props usados tienen un límite de peso de 10 libras, pero aun así es un entrenamiento de cuerpo completo garantizado. Si es tu primera clase de Pilates, empieza por aquí.

Pre & Postpartum

While all of our group classes are appropriate for pre and postpartum needs and our team is trained in providing modifications where necessary, these classes are designed specifically with our new mommas and soon-to-be mommas in mind. These sequences move at a slower pace and are centered upon preparing for delivery and rebuilding strength after childbirth. Routines focus on stabilizing the joints, improving spinal function and posture, mastering foundational breath work, and strengthening pelvic floor muscles and deep core. If you're looking for some much-deserved *me time* with a community of women with the same goals, we hope to see you at our next session!

private classes & events

Private Classes: It's All About You (truly)

Sometimes we just want some one on one attention, and we deserve it. Our private sessions are perfect for those working with an injury (with the doc's clearance), first timers who want a slower & more personalized first few sessions, those who want to work out in discretion, and clients working towards a targeted goal. Grab a single session for $130 or a pack of 5 for $500. Book through our schedule or email us at support@pilatesmariposa.com and we can get you set up with the right fit.

Private Group Events: Book Us!

From birthdays to bachelorettes (or bachelor parties, the hombres are welcome too), team building to wellness retreats - we've got you covered. Book a private class for you and your crew and have the place to yourselves. We'll open the studio to you, bring the energy, and give everyone 50 minutes of strong, joyful, *humbling* fun. Up to 15 people, your choice of format, $450. Music requests welcome. No prior Pilates experience from your party is required.

community events

Community isn't a tagline here.

It's the reason we opened our doors. Here you can find all of our upcoming events and recent celebrations: monthly rituals, socials, and the occasional rager. One of the many things that differentiates us from Pilates corporations & franchises is that we can do whatever we like - a power that we use for the greater good (most of the time). Come and have fun with us, move your body, and see why people choose to get their workouts in with this community. New people are welcome, always and forever, so bring someone you love along and buckle in!